What’s Reflexology?

Reflexology is an alternate health remedy which includes massaging the foot, hand and generally the ears. The idea of foot reflexology is that the foot represents the entire body in miniature and that applying pressure to specific areas of the foot will improve the functioning of specific organs in the body and improves the general well being of an individual.

In reflexology, the body is divided into longitudinal zones or meridians. Each zone or meridian runs from the head to the toes and fingers. The body’s energy flows by way of these zones/ meridians and all the body elements and major organs that fall within every pathway are linked to each other and most significantly to the “reflex” space of the foot and hands. There are quite a few reflexology foot and hand charts that show which elements of the ft/ palms are linked to which body elements and organs, for instance the tip of the toes on the foot represents the head and neck space – the ears, eyes, nostril and throat.

It’s believed that illness is caused by blockages within these zones. Thus reflexology Tucson AZ concentrates on utilizing pressure strategies on the reflexes of the foot, arms and ears, with the intention to filter any blockages, which in flip reduces stress and rigidity within the body. The overall effect of the reflexology treatment is to create a state of balance within the body that permits the body to heal itself and be healed.

Each therapy often lasts between 40 minutes and an hour. Because reflexology is holistic in nature, the reflexologist will begin the session by engaged on your complete foot after which goal specific areas of the foot. Areas on the foot that require additional work are normally elements of the foot that really feel tight and sensitive throughout the treatment.

Everyone from the very young to the old can profit from a reflexology treatment. Reflexology gives pain aid, especially from migraines and sinus problems. It’s helpful for digestive and circulatory problems. Foot reflexology also will increase the blood and lymph circulation via out the body and stimulates the body to detoxify. Subsequently some folks could experience side results from a reflexology treatment. Some sufferers turn into very lethargic where as others could feel nauseated or get a headache. Patients are advised to drink a lot of water after a remedy to help the kidneys flush out the toxins.

Reflexology is a holistic alternative therapy that’s preventive and therapeutic in nature. It does this by applying pressure on the reflex areas of the foot and hands as a way to create a state of balance and harmony in the body.